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P r i v a t e  t u i t i o n  

Personalised Support & Guidance For You
There is an unlimited and abundant source of energy waiting for you to tap into. You are a master creator, energy force field with a divine purpose in life, a magnificent spark with infinite potential. Everything is yours... step into your power and begin the journey of self discovery and self mastery.
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Every student arrives on the mat with personal baggage, aims, motivations and aspirations. Together we uncover what it is you wish to explore and achieve. 

I offer practical, emotional and spiritual 121 support which consist of techniques and a variety of lessons that will encourage you to tapp into your unique, natural gifts.

I am here to help you discover or recover what's already yours.
 Why seek private tuition & guidance?

You could be new to yoga, or you could be a well established practitioner or a teacher looking to explore deeper personal layers of Yoga's practical philosophy.

Some people will be looking to begin or enrich their physical discipline of yoga. Many of you might be more interested in learning how to meditate or destress and unwind.
What do i offer ? and how do we get started ?

To begin....i offer you a free consultation to discuss a suitable plan of action that we are both happy with. This is usually done by phone or in person. Having gathered some information I can then collate a set of sessions especially for you, based around your interests and goals.

P l e a s e  C o n t a c t

Jo to book your private 121 session or discuss a course of sessions.

The links are below.
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  • Asana ( Posture ) - Looking into postural alignment and energetic flow

  • ​Pranayama - Breath practices that regulate the nervous system and bring vitality (prana) into the physical and energetic bodies

  • ​Meditation - Practices to assist in creating a strong foundation on which to carry forward​

  • Higher self and the ego - Establishing and identifying the nature of both aspects

  • Book of Shadows (Journaling) - Recording empowered selfprogress

  • Radical self love

  • Affirmations - Sankalpa, Sanskrit word for intention

  • Sacred space holding for yourself - Create a sacred space or area for yourself

  • Tools to deepen your practice - Incenses, elemental gifts, create your own tools 

  • Reiki 

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