W H Y  Y O G A ?

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A symphony of love, weaving together the body and the breath.

 

This is an ancient recipe that gently guides you back home, to the heart.

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Yoga offers you the tools, techniques and a structure in which to explore self healing, courage and self empowerment .Yoga supports, nurtures and reveals the truth. With practice and devotion you begin to recognise your potential and self limiting ideas simply slip away leaving you with a new found sense of freedom.